Active and healthy lifestyle cannot be imagined without movement.Joints are the most important elements of the musculoskeletal system, which allows one to move and feel completely.With age, dystrophic changes occur in the bone and cartilage, pain appears to indicate the onset of the disease.
The hip joints hold a large load throughout life, so it is not surprising that the most common pathology of ODA is arthroso-arthritis hip joint.From this article, you will learn what it is, as well as causes, consequences and methods of treating coxarthrosis.
Features and reasons
Coksartrosis is a chronic inflammation process of the hip joint, where the cartilage is subject to premature destruction.
The development of the disease causes the growth of osteophytes and acetabulum rotors and femur heads, which is why narrow joint gaps, functional joints.
Let us explain that coksartrosis is similar to arthrosis and deformation of the pelvic joint osteoarthrosis.
The disease can occur as a major pathology or develop against the background of the disease.
Consider the leading cause of coxarthrosis:
- with active or excessive physical energy (injury, microtrauma, load);
- congenital anomalies (displacement, middle disease, main joint deformation);
- pelvic bone inflammation (spondel ankylosing, rheumatoid or psoriatic arthritis);
- severe stress (blood vessel and muscle cramps, aseptic necrosis, hypothermia);
- hormone disorders;
- coronary heart disease;
- Endocrine system disease (obesity, diabetes).
Complex health problems lead to the development of coksartrosis.Often, the disease is diagnosed in moderate and advanced people, however, with the presence of several provocative factors of coksartrosis, young people and even exposed children.
Symptom
To respond in time for pathological development, it is important to see the symptoms of the characteristics that change as arthrosis lasts.
The first and most important features are the pain syndrome in the foot, which absorbs the inguinal area, gluteal muscle, sacrum, thighs and knees.Pain is increasing after physical work, with maintenance of standing position and prolonged sitting.
Important!Initially, pain can be not important and not created at all in the pelvis, but, for example, in the knee.This fact complicates the diagnosis and early diagnosis.
If the disease is not diagnosed on time, the patient will face symptoms of hip joint arthrosis such as:
- Severe pain in the thighs with steps or support on the feet;
- Painful lack of pain when the thighs are moved and running (cannot be confused with one click that exists in most healthy people);
- Joint adherence, restriction of foot mobility;
- Changes in walking, deficiencies, ducks;
- shortening or extending the limbs;
- muscle atrophy;
- Foot fixation in one position (ankylosis).
The important diagnostic sign of coxarthrosis is a physical restriction when it tends forward, removing the thighs to the side.
Patients with this diagnosis find it difficult to tie the rope, sitting with a wide leg, sitting deep.
There are 3 degrees of osteoarthrosis from acetabulum and hip head, characterized by gradual destruction of joints.Consider their features below.
For the first stage of coxarthrosis, a slight destruction of cartilage is characterized, the articular gap is slightly narrow.
For 2 stages, the destruction of cartilage tissue is intensified, the first signs of the disease begin to disrupt: pain, stiffness.
More serious damage to the hip joint is observed at 3 stages.It is characterized by the destruction of cartilage, bone deformation, pain in rest.The disease is true -actually destroying the cartilage and deformation.
Along with loss of mobility, fixed feet and support support.In this case, conservative therapy is powerless, surgical treatment is required with joint replacement.
Diagnostics
Diagnosis of the disease shows how much cartilage is affected and whether it is possible to cure hip joint arthrosis.
The success of therapy depends on when treatment begins.
Note.The last stage of coxarthrosis is not acceptable to conservative therapy and requires surgical intervention.The diagnosis and treatment of the disease in the early stages of the disease increases the chances of recovery.
To make a diagnosis, external examination is performed, the level of mobility of the hip joint is evaluated, long -term changes in the leg.To confirm the main coksartrosis, radiography, CT and MRI are prescribed.If the patient needs surgical treatment, urine, stool, blood, joint fluid is also taken.
Disease
Coksartrosis is a progressive disease.It is not possible to cure it as an acute respiratory infection, and to forget about their joint conditions.
For successful treatment to change the shape of the arthrosis of the hip joints 1, 2 and 3 degrees, integrated approaches are required, combining therapeutic exercises, taking drugs, physiotherapy, changes in the patient's lifestyle.
In extreme cases, patients should use coxarthrosis surgical treatment.The therapeutic method depends on the level of the disease.
Medication
The first thing prescribed to patients with diagnosis of osteoarthritis is an anti -anesthetic drug of non -stable properties.They act directly on the focus of inflammation and have symptom treatment.
Note!It is important to observe the dose and duration of the course shown by the doctor.Uncontrolled NSAID acceptance leads to side effects.
For coxarthrosis therapy, vasodilating drugs are also prescribed.They need to increase blood flow to patients, improve cartilage.
To restore cartilage and joint mobility, chondroprotectors are used.Glucosamine and chondroitin sulfate are substances that stimulate new building cell production and suppress enzyme effects that destroy cartilage.
Massage
Manual therapy or recovery sequence is a passive gymnastics for affected joints.Thanks to the movement of massage, blood circulation and lymph drain, muscles, ligaments and tendons are strengthened more elastic.This approach to treatment helps reduce pain syndrome, improves the effects of drug therapy and decreases the need for drugs.
Important!Massage only needs to be done by a qualified specialist.Careless movements will result in pain and joint injury.
Physical Education Medicine
Movement is the basis of life.Gymnastics for hip osteoarthritis is intended to restore cartilage nutrition and joint mobility, strengthening the muscle corset.
Common treatment of therapeutic gymnastics causes a decrease in discomfort in the foot during walking.
Gymnastics allows you to treat pain in the hip joint at home.
All movements are directed to the treatment and prevention of 1 and 2 stages of the hip joint osteoarthrosis.
Before starting class, make sure there is no contraindication for training:
- hypertension;
- Critical day;
- infectious diseases;
- high body temperature;
- period of recovery after surgery on the organs of the abdominal and chest cavity;
- inguinal and umbilical hernia;
- Intervertebral disc hernia;
- acute inflammation of the internal organs or the hunting of chronic diseases;
- Severe diseases of the cardiovascular system and blood circulation.
If during the class of movements it causes sharp pain, it is most likely that it doesn't suit you, so it's best not to do it and exclude it from the complex.
Diet
Diet therapy for hip joint arthrosis is intended to reduce and maintain normal weight.
Excessive weight increases the burden on the spine and joints, creating additional danger to developing the musculoskeletal system disease.
The basis of diet is a simple use of vitamin and mineral -rich foods.Food should be solid and contains cell components that cells need: protein, carbohydrates, fat.
Priority should be given to plant foods: nuts, seeds, vegetables -leafy, seasonal vegetables and fruits, low meat and fish, sour milk products of medium fat content, legumes and cereals.
It is best to take cow's milk in moderate quantities.
It is necessary to exclude fat dishes, sharp, smoke, cans, fries, oranges, half -finished products, alcohol, and coffee from the diet.
Hazardous habits (smoking, drug addiction, excessive eating) also need to be eradicated from their lifestyle, as they wear body, subjugating them to premature aging.
How to get rid of pain with folk remedies
Homeopathy for coksartrosis of the hip joint is one of the methods of folk therapy.Based on the natural components of homeopathy, medicines are created to treat the pathology of the internal organs and human frame.The peculiarity of homeopathic preparations for arthrosis is that they can restore the balance between the destruction of cartilage and enzymes and tissue renewal.
Attention!Before treating the hip joint at home, you need to undergo the diagnosis of the disease.It is important to avoid pathological deterioration, as this can cause one to walk.
Homeopathy, injection and ointment preparations for the treatment of joints are selected based on the physical condition of the environment and localization of the disease.
Before using any medication, a doctor's consultation is required!
Prevention
People with a tendency for this pathology should avoid stress, injury, treat infectious diseases in time, play regularly, eat and spill completely.
In the event of an unpleasant sensation in the foot, it is recommended to contact orthopedis immediately for diagnosis and treatment.
Conclusion
Osteoarthritis hip joints are most often subject to people over 45 years old, athletes and children with natural pathology of the body.The disease destroys and modifies the joints, one suffers from painful pain in the legs.Successful treatment of coxarthrosis requires the introduction of therapeutic training, medications, lifestyle and patient weight correction, and manual therapy.
Healthy attitude towards health is the key to joint endurance!Do not postpone visits to the orthopedis on the first symptoms of the disease.